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Confidence and Clarity – Are They Really Connected?
Confidence and clarity are often spoken about as if they are separate qualities. One feels bold, visible, and outward-facing. The other feels quiet, internal, and reflective. Yet in lived experience, ... ...more
Coaching and Therapies ,Mindset
December 31, 2025•4 min read
You be you and I'll be me
In a world where we work, live, and play among many other people, navigating the emotional landscape can often feel like stepping through a minefield. Every interaction is layered with unspoken expect... ...more
Coaching and Therapies ,Mind, Body and Soul Intentions &Mindset
August 01, 2025•4 min read
Is Perfectionism and Procrastination Holding You Back? Why "just getting started" Isn't Always the Answer.
We’ve all heard the advice: just start. Push through the fear, take action, and figure it out along the way. It sounds empowering. Simple. Motivating. But if you're anything like the incredible women ... ...more
Coaching and Therapies ,Mind, Body and Soul &Mindset
July 01, 2025•4 min read
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Confidence and Clarity – Are They Really Connected?
Confidence and clarity are often spoken about as if they are separate qualities. One feels bold, visible, and outward-facing. The other feels quiet, internal, and reflective. Yet in lived experience, ... ...more
Coaching and Therapies ,Mindset
December 31, 2025•4 min read
You be you and I'll be me
In a world where we work, live, and play among many other people, navigating the emotional landscape can often feel like stepping through a minefield. Every interaction is layered with unspoken expect... ...more
Coaching and Therapies ,Mind, Body and Soul Intentions &Mindset
August 01, 2025•4 min read
Is Perfectionism and Procrastination Holding You Back? Why "just getting started" Isn't Always the Answer.
We’ve all heard the advice: just start. Push through the fear, take action, and figure it out along the way. It sounds empowering. Simple. Motivating. But if you're anything like the incredible women ... ...more
Coaching and Therapies ,Mind, Body and Soul &Mindset
July 01, 2025•4 min read
Join My Newsletter
I promise not to spam you. We value your privacy and will never share your details.
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Would you like to start that business venture you have always dreamed of?
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Or, would you just like to know yourself a little better?
If you have answered yes to any of these questions then click on the coaching information button below and take a look at what I can help you with and book a session.
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