Is Perfectionism and Procrastination Holding You Back?

Why “Just Getting Started” Isn’t Always the Answer

We’ve all heard the advice: just start. Push through the fear, take action, and figure it out along the way. It sounds empowering. Simple. Motivating.

But if you're anything like the incredible women I work with, you've probably tried that — more than once — and still found yourself spinning in circles. Starting with a burst of energy, only to stall out weeks later. Feeling frustrated. Questioning your worth. Wondering what’s wrong with you.

Let me tell you something important:
There’s nothing wrong with you. But there is something running beneath the surface — and that something is holding you back.

The Real Reason You’re Stuck Isn’t Laziness or Lack of Discipline

Perfectionism and procrastination are not personality flaws. They’re symptoms.

They show up as the constant pressure to be more, do more, or get it exactly right. You might spend hours tweaking, rewriting, hesitating to share that post, launch that service, initiate a conversation, or apply for that role — not because you’re lazy or unmotivated, but because some part of you feels like you’re not enough yet.

You may already be clear on what you want. A thriving business. A career that lights you up. A relationship that feels safe and fulfilling. And you may already have all or part of these things.
But here’s the catch: deep down, you don’t fully believe it’s possible for you.

That belief — or rather, that disbelief — is the block.  It is stopping you from starting and it is stopping you from doing more. 

Your BS Is Running the Show

Let’s talk about your BS. Yes, I mean your belief system — but let’s be real: sometimes it’s also just bullshit.

The stories you tell yourself like:

• I’m not ready yet.

• What if I fail?

• Who am I to want this?

• I’ll do it when I have more time/confidence/clarity.

Sound familiar?

These beliefs often formed early in life — maybe to protect you, keep you safe, or help you fit in. At the time, they served a purpose. But now? They’re outdated. You’re no longer that same version of yourself.

And yet, those unconscious patterns are still calling the shots, creating a cycle of striving, pausing, doubting — and never quite feeling aligned.

“Just Start” Doesn’t Work If You’re Still Carrying the Old Energy

The advice to just get started can backfire if your energy isn’t aligned with your desires.

Yes, you can take action — but if the action is coming from a place of fear, urgency, or overcompensation, it won’t feel good or sustainable. It leads to burnout, disappointment, or feeling like no matter how much you do, it’s never quite enough.

That’s because you’re dragging around old energetic baggage. The unhealed emotions, the invisible resistance, the outdated programming.

What you need is not more pressure.
What you need is a reset — on an energetic and emotional level.

This Is Where the Shift Happens

In my work as a transformational coach and energy healer, I support women who are ready to move from confusion and emotional clutter to clarity, confidence, and aligned action.

Through tools like Emotion Code, we gently release the trapped emotional energy that keeps you looping in procrastination and perfectionism.
It’s not about fixing you.
It’s about freeing you — from the old beliefs and stuck patterns that are no longer serving you.

When that energy is cleared, everything changes:

• You stop doubting yourself constantly.

• You make decisions with confidence.

• You feel lighter, more focused, and truly aligned.

• You stop overthinking and start creating from a place of trust.

From Clarity to Belief to Action (Without Burnout)

When you’re clear on what you want and you believe it’s truly possible for you, that’s alignment. And from that place, taking action becomes natural, not forced.

This is the sweet spot — where results flow more easily, and where your success doesn’t come at the cost of your energy, worth, or wellbeing.

This is exactly what I help women access through all of my programs.  I have now created a Clarity & Alignment Tune-Up — a powerful session that combines intuitive coaching with energy work to clear out the internal clutter and reconnect you with your truth.

If you’re tired of pushing harder, tired of feeling like you're almost there but something’s always missing — this session is your next step.

👉 Learn more or book your Clarity & Alignment Tune-Up here.

You Don’t Need to Do More. You Need to Do Differently.

What if the key to unlocking your potential isn’t about being more perfect or trying harder?
What if it’s about doing less pushing, clearing what is holding you back and making sure you believe in what you want?

Perfectionism and procrastination don’t define who you are. They are clues that something deeper needs your attention.

You don’t need to bulldoze your way through resistance.
You need to shift your energy, align your beliefs, and move forward with clarity — not pressure.

The version of you that trusts yourself, takes inspired action, and creates success without burnout?
She is already inside you.

Let’s clear the BS and bring her forward.