• Clear energy path. By releasing unprocessed, negative patterns and emotions from the past, you give new energy a chance to enter your life. By unblocking old, trodden paths, you give yourself and the universe a chance to make your goals come into being.

• Emotional freedom. Setting yourself free from past hurt, trauma and unresolved feelings will mean a burden is lifted off your soul. You will feel lighter and happier and be able to focus on happy, good emotions.

• Pain relief. Often built-up stress and trauma manifest in your body in the form of pain, aches, headaches, frustration or anger. Once we deal with your emotions or issues, you could even feel relief from pain and physical discomfort.

So if any of the following sound or feel familiar, it might be time to get some help;

• Feel overwhelmed, constantly feel stressed or anxious.

• Feel angry for no reason, have trouble regulating how you feel and overreact.

• Aspire for more in life, your career or business yet it all feels too hard.

• Relationships are difficult and leave you feeling isolated and not heard. Or even worse you get ticked off or tick others off easily.

• Spend too much time in your head leaving you depressed and exhausted.

• Feel like your relationship with food, drink, or other habits is unhealthy and being determined to change this is not enough.