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Emerging You Blog

Gratitude – what do I have to be grateful for?

Gratitude – what do I have to be grateful for?

Gratitude. It is one of those things that no matter how much (or little) you are grateful for, or how big that is for you just the act of feeling grateful will make you feel better. It is like seeing someone smile.  Regardless of how you are feeling usually you will...

Peace – Where Is That Place?

Peace – Where Is That Place?

We all have days where we find ourselves thinking not so good thoughts whether this is ruminating on life or just being a little self-judgemental. It is part of being human. Next time you notice this try thinking about something that has made you happy or about...

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