After you register, you will receive a thank you email shortly followed by my 7 day journal and an outline of day 1. I recommend you use this each day over the next 7 days. Each day is a focus on something different and need only take approximately 5 minutes to complete.

Then each day thereafter for 6 days you will receive an email outlining what I will complete over that day.

Each day involves energetically clearing and refreshing a particular part of your life. I have chosen these as they are the most impactful. The next 7 days includes a belief session, removing blocks toward self and others, chakra clearing, personal space clearing, removing procrastination & negative self talk and a general energetic check up.

These sessions are all completed remotely. There is no need for you to do anything other than go about your day or night as you normally would. Increase your hydration over the next week as your body will be doing a little bit of work processing all these changes energetically.

By registering for this 7 day refresh you are giving me permission to work with you remotely to complete the program..