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Are you often left feeling like relationships with others are too hard to navigate?

Do you feel anxious at the thought of talking through problems, negotiating a new contract or managing a difficult situation?

Overreact when confronted?

Or blow up when asked something that triggers you for an unknown reason.

We have all experienced those moments where it does not matter what you do, a relationship might feel strained, there is conflict and you are being kept awake at night wondering what is going on?

Or worse still thinking what is wrong with me??

And then there are also relationships that feel easy, where you are on the same page. Conversations are effortless, and in fact the whole relationship does not seem to take much effort at all.

Relationships. They can be so easy, or incredibly hard.

For any relationship to work it is important to look at things from both parties perspective. In a perfect world you would be able to sit down with the other person and work through what is going on but we all know that is not always possible. A lot of the time we are dealing with a situation using the skills we learnt growing up and then adapted to suit as we got older. They do not always transition well into the world we are living in today.

We are all likely to experience this, either in our professional or private lives at some point. And I am sure there have been times when you feel like you are just recreating a past pattern yet have no idea how to resolve it so it does not happen again.

Over our lifetimes we experience a lot and some of those things create energetic imbalances which get trapped.

These imbalances are what contribute to us recreating the way we handle things later on in life.  And to a certain point get compounded whenever a similar event creates a similar emotion or feeling. These imbalances usually are not comfortable and we end up putting a wall around part of us, or all of us, to stop getting hurt again.

Emotion code, Body Code and Reiki are amazing modalities for releasing the negative emotions and imbalances we accumulate. The walls we put up on a subconscious level only serve to hold us back, and when we remove the need to have these walls relationships flow better.

We are then able to continue the work at a conscious level which is where we are more aware of our emotions and can therefore have the conversations and relationships that would previously have been awkward and uncomfortable.

This is where coaching alongside energy work allows us to heal and grow.

Do you want better relationships across all areas of your life?

Do you find it difficult not to get caught up in the emotion, constantly feeling triggered in certain situations?

I can help you with that.

Book a discovery call to discuss what this looks like for you. You can contact me here or book here.

I look forward to helping you.