by tina@emergingyou.co.nz | Feb 9, 2020 | Uncategorized
Gratitude. It is one of those things that no matter how much (or little) you are grateful for, or how big that is for you just the act of feeling grateful will make you feel better. It is like seeing someone smile. Regardless of how you are feeling usually you will...
by tina@emergingyou.co.nz | Jan 10, 2020 | Uncategorized
We all have days where we find ourselves thinking not so good thoughts whether this is ruminating on life or just being a little self-judgemental. It is part of being human. Next time you notice this try thinking about something that has made you happy or about...
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